Thank you for your interest in attending our upcoming Online Training:
An Introduction to Attitudinal Healing
Tuesdays on April 9, 16, 23, & 30, 2019
11:00am to 1:00pm PDT
There is no set fee to attend. Instead, we are requesting donations on a sliding scale of $10.00 to $50.00.
Your one-time donation will cover all four weeks of the workshop, and will serve as your registration.
To make your donation and register for the Introduction to Attitudinal Healing Online Workshop, click the button below!
This is an interactive workshop.
Reliable internet connection and a microphone are required for participation.
No one will be turned away for lack of funds. If you have questions, or are unable to register via credit card, please contact Trish Ellis at [email protected]. All donations for this workshop will go toward the development of future online programs at AHInternational.
Session 1: What is Attitudinal Healing?
This course is an introduction to Attitudinal Healing, an award winning psycho-social approach to health and well being introduced by Dr. Jerry Jampolsky in 1975. Attitudinal Healing is based on the understanding that it is possible to experience peace of mind even when facing life’s most difficult circumstances. By consciously choosing our thoughts, feelings and attitudes, we can learn to alleviate stress and regain a sense of well being. This first session provides an overview of the 4-part course and a brief history of Attitudinal Healing. The session introduces the Attitudinal Healing Principles and Support Group Guidelines and offers participants an opportunity to explore their application through interactive exercises and discussion.
Session 2: Essential Nature, Authentic Presence & Empathic Listening
This session introduces three Attitudinal Healing core concepts: Essential Nature, Authentic Presence and Empathic Listening. Although the true essence of human nature is beyond description, we can experience and express it through conscious choice. Attitudinal Healing calls this essence Love. Listening with empathy means listening with the intent to recognize the essence of another, and to understand the other from his/her own frame of reference. It is seeking first to understand, and only then to be understood. In this session participants explore ways to experience and express essential nature while they learn and practice empathic listening, reflective statements and validation skills.
Session 3: Seeing Things Differently - The Power of Choice
This session explores the Attitudinal Healing core concept of Choice. Attitudinal Healing proposes that every choice we make is fundamentally a choice between inner peace or conflict… love or fear. This choice determines how we experience every aspect of our lives… our health & well being as well as our relationships. Often, it appears that we are making choices about countless other things and making decisions becomes complex and difficult. When we can perceive each decision as a choice between peace or conflict/love or fear, the decision-making process is simplified and clarified. In this session, participants are invited to deepen their awareness of the moment by moment choices in their lives, to investigate the choices that lead to peace and those that lead to conflict and to identify the Attitudinal Healing Principles that can support a positive change in perspective
Session 4: Forgiveness as a Life Skill
In this final session, participants investigate the core concept of Forgiveness as a practical tool for reclaiming peace of mind. Forgiveness is not about another person; rather it is a change of perspective that reduces our own suffering. Through interactive exercises and group discussion, participants explore the meaning of forgiveness, common resistances to forgiveness, and practical steps that can lead to Forgiveness and inner peace.
Attitudinal Healing International (AHI) is a global network of Centers, Groups, and Resource Persons. AHI is under the auspices of the Jampolsky Outreach Foundation (JOF), a 501 (C) (3) non profit foundation founded in 1978. JOF is directed by Jerry Jampolsky, M.D. and Diane Cirincione, Ph.D. to support the diverse applications of Attitudinal Healing both locally and around the world.
79.4% of all donations go to Direct Program Services. Thank you for all your support!
Donations made payable either to AH International or Jampolsky Outreach Foundation can also be mailed to the following address:
Attitudinal Healing International