We thought we would share a special list that we came up recently.

We find it is equally helpful to think about the things we can release, as it is to think about the things we can gain. Here are some of the things that, when we let them go, bring us peace.

1) Letting go of fear

2) Letting go of attack thoughts

3) Letting go of guilt

4) Letting go of belief in the past and future, and living only in the now

5) Letting go of judgments

6) Letting go of blame

7) Letting go of anger

8) Letting go of beliefs that true identity is the body

9) Letting go of belief in separation

10) Letting go of the fear of love

Love and Peace,

Jerry and Diane