Andrea Bernott

January 13, 2025
January 13, 2025

Attitudinal Healing Alters Perspectives of Trauma and Betrayal

Originally written by Daniela Cuadros, Scot Scoop Editor, and published 07 March 2024 on www.scotscoop.com “Alternative psychology leaders inspire individuals to rewrite the victim narrative with judgment-free mindsets in light of current national trauma.  In the last year, local communities […]
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December 18, 2024
December 18, 2024

The Art Of Allowing by Dr. Lee Jampolsky

This is an excerpt from an upcoming book. Please do not copy, forward, or distribute text outside of this blog page without permission.  The Art of Allowing There is a river of Life within us, quietly awaiting our return—not one […]
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April 13, 2020
April 13, 2020

Love-Based Living During Covid-19

Being Your Best During The Worst Of Times: Solutions Born from Compassion, Generosity, and Kindness written by, and reprinted with permission from, Lee Jampolsky, Ph.D. The Last of Human Freedoms: There are a multitude of responses and experiences to the […]
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April 2, 2019
April 2, 2019

Choosing Compassion

When we teach only love, our passion to extend compassion becomes first nature. Compassion then becomes as natural and as important as breathing. When we teach only fear and block our awareness to love, compassion is nowhere to be found. […]
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March 19, 2019
March 19, 2019

Only Love Lasts Forever

Something that is not talked about very much is our unforgiving thoughts about our bodies. Without being fully aware or conscious of it, our bodies and body parts can frequently become our enemy. When our bodies do not have the […]
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March 5, 2019
March 5, 2019

The Trap Of The Ego

The trap of the ego is always ready and waiting for us. When we fall into the trap of the ego, we try to remember to ask ourselves the following three questions: 1) Do my grievances bring me peace of […]
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February 19, 2019
February 19, 2019

The Key To Peaceful Relationships

We cannot hold onto grievances and experience peace at the same time. Peace and love are inseparable from each other. We cannot experience guilt and love, or guilt and peace, at the same time because inner peace is only experienced […]
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February 5, 2019
February 5, 2019

Healing Old Wounds

We cannot heal our emotional wounds until we are aware we have them. Hanging onto the painful past and recycling it by projecting it into our relationships with others keeps us from healing our old wounds. These old wounds, often […]
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January 15, 2019
January 15, 2019

Our True Purpose

It is so easy for may of us to get caught in the busyness of the day. We become involved with schedules and attached to To Do lists and the multiple goals we set for ourselves. When we feel a […]
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