Andrea Bernott

April 13, 2020

Love-Based Living During Covid-19

Being Your Best During The Worst Of Times: Solutions Born from Compassion, Generosity, and Kindness written by, and reprinted with permission from, Lee Jampolsky, Ph.D. The Last of Human Freedoms: There are a multitude of responses and experiences to the […]
April 2, 2019

Choosing Compassion

When we teach only love, our passion to extend compassion becomes first nature. Compassion then becomes as natural and as important as breathing. When we teach only fear and block our awareness to love, compassion is nowhere to be found. […]
March 19, 2019

Only Love Lasts Forever

Something that is not talked about very much is our unforgiving thoughts about our bodies. Without being fully aware or conscious of it, our bodies and body parts can frequently become our enemy. When our bodies do not have the […]
March 5, 2019

The Trap Of The Ego

The trap of the ego is always ready and waiting for us. When we fall into the trap of the ego, we try to remember to ask ourselves the following three questions: 1) Do my grievances bring me peace of […]
February 19, 2019

The Key To Peaceful Relationships

We cannot hold onto grievances and experience peace at the same time. Peace and love are inseparable from each other. We cannot experience guilt and love, or guilt and peace, at the same time because inner peace is only experienced […]
February 5, 2019

Healing Old Wounds

We cannot heal our emotional wounds until we are aware we have them. Hanging onto the painful past and recycling it by projecting it into our relationships with others keeps us from healing our old wounds. These old wounds, often […]
January 15, 2019

Our True Purpose

It is so easy for may of us to get caught in the busyness of the day. We become involved with schedules and attached to To Do lists and the multiple goals we set for ourselves. When we feel a […]
January 1, 2019

Courage Is The Antidote To Fear

Courage is embracing fear and seeing it for what it is… and what it is not. It takes courage to identify and release the illusion of fear’s power over us, but when we do, we move forward in a determined […]
December 18, 2018

Love Is Like The Truth

Would you be willing to believe that nothing that is impossible? Would you be willing to stretch your imagination and believe there might be another way of looking at love, and another way of looking at the world? Would you […]
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