AHI Blog

March 5, 2019

The Trap Of The Ego

The trap of the ego is always ready and waiting for us. When we fall into the trap of the ego, we try to remember to ask ourselves the following three questions: 1) Do my grievances bring me peace of […]
February 19, 2019

The Key To Peaceful Relationships

We cannot hold onto grievances and experience peace at the same time. Peace and love are inseparable from each other. We cannot experience guilt and love, or guilt and peace, at the same time because inner peace is only experienced […]
February 5, 2019

Healing Old Wounds

We cannot heal our emotional wounds until we are aware we have them. Hanging onto the painful past and recycling it by projecting it into our relationships with others keeps us from healing our old wounds. These old wounds, often […]
January 15, 2019

Our True Purpose

It is so easy for may of us to get caught in the busyness of the day. We become involved with schedules and attached to To Do lists and the multiple goals we set for ourselves. When we feel a […]
January 1, 2019

Courage Is The Antidote To Fear

Courage is embracing fear and seeing it for what it is… and what it is not. It takes courage to identify and release the illusion of fear’s power over us, but when we do, we move forward in a determined […]
December 18, 2018

Love Is Like The Truth

Would you be willing to believe that nothing that is impossible? Would you be willing to stretch your imagination and believe there might be another way of looking at love, and another way of looking at the world? Would you […]
December 4, 2018

The Gift Of Letting Go

The ego tries to keep us safe by replaying fears in our mind’s eye. As long as we are in these bodies, our egos will work overtime trying to keep us attached to unresolved grievances, justified judgments, and uncontrolled, chaotic […]
November 20, 2018

There Are Always Two Voices

We all make decisions while listening to one of two voices. It can be easy to make decisions when the voice of fear is speaking to us. Fear has other names: Pain, Guilt, Judgment. Fear disguises itself so we think […]
November 6, 2018

Let Me Recognize The Problem

The biggest problem that all of us face in this world is separation. We feel separate because we are tempted to follow the plans of our fearful egos. The plans of our fearful ego is to be unhappy, to be […]
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