Just Google It Already!

What Are You Waiting For? Just Google It Already!!

Gratitude – Basic Hygiene For the Heart

When i am conflicted internally and i dont know ho to resolve that conflict, i always feel frustrated. The reason i feel this way is because there is an inbalance between my "personality' self and my " true" self.My real self is seeking to bring my ego self to reason. It cannot understand why the conflict because it knows only what is real.

Making Friends With Change

Everything Changes. Nothing Remains Without Change. (The Buddha)

Peace lays within each moment that we choose it, and we are always free to choose.

When someone you love and care about is experiencing inner conflict, they usually have one of two ways they appear to the world. The person reacting to inner conflict with little or no understanding of how to resolve their issue, may in fact feel frustrated, which is quite normal since the energy of the conflict is seeking to heal itself. In this case, if the person does not learn a way of resolving, and dissolving the frustrated inner energy, he or she may react with fear, anger, edginess, or any other "disturbing" behavior.  In the second case, the person whom has learned how to respond to the energy or thoughts of inner conflict with kindness, compassion and understanding, usually behaves in a balanced and more peaceful way.  I am so grateful to A.H. and learning how to respond to my life rather than react.
My deepest wish is to share this most effective way of living in the world (not of it) while choosing Peace in each moment.

Namaste,
Elaine

Hi,

I have created a short meditation on the Principles of A.H. on youtube:
http://www.youtube.com/watch?v=ZfTn_ieusmE

Enjoy!
Please feel free to share.
Peace,
Elaine

What we think would actually influence the way we talk, would also influence the way we act and finaly will influence our whole being. Why not think all is well with you and see whether it does not work out. It is good thinking positively in order for positive things to happen to us.

In this moment, I am free
to Choose
Peace
Always
All ways
Forever
In this moment,
and Always